About কোন খাবারে কি কি ভিটামিন kon k
Natural foods are usually rich in foods we eat every day. But these vitamins are so sensitive that if not cooked properly, the nutrients of those foods are lost. At times, our body cannot absorb the essential vitamins...
Natural foods are usually rich in foods we eat every day. But these vitamins are so sensitive that if not cooked properly, the nutrients of those foods are lost. At times, our body cannot absorb the essential vitamins from these natural foods in the normal process. Foods that contain phytate and tannin, which hinder our body's absorption of vitamins. Vitamins do not have any calories and vitamins help in the processing of protein, carbohydrates and fat stored in daily food. Vitamins not only help to grow cells and tissues in our body, but also help maintain various organs and build immunity.
What's in a meal?
* How many calories in a meal?
* What disease is due to lack of vitamins?
* Foods that increase energy
* Good for the skin in any diet
* Bad skin on any food
What vitamins in any diet
Food can be divided into three groups according to classification. A
B. Bodybuilding, Growing and Consuming Food
C. Preventive food
Vitamin A:
Vitamin B:
Vitamin C:
Vitamin D:
Vitamin E:
Vitamin K:
Vitamin B2
Vitamin B12
How many calories in a meal?
Rice is national
Bread national / other sugars
Milk
Pulse
Eggs
Chicken
Fish
Cows
goat
Vegetables
Filling / grilling
fast food
Biscuits are national
Oil / ghee / sauce
Tea / Coffee
Sugar is national
Cake / Ice Cream
Sweet
Fruit
What is the disease in the absence of a vitamin?
The foods that are best for the skin
Foods that are the worst for the skin
* White or sugary
* Amish
* Mineral lobes
* Food work
* Vitamin A
* Vitamin B
* Vitamin C
* Vitamin D
* Vitamin E
* Vitamin K
Previous Versions
Here you can find the changelog of কোন খাবারে কি কি ভিটামিন kon k since it was posted on our website on 2024-04-17 15:37:54.
The latest version is 1.0.0 and it was updated on 2024-04-22 13:35:13. See below the changes in each version.
কোন খাবারে কি কি ভিটামিন kon k version 1.0.0
Updated At: 2019-09-15
Disclaimer
Official Google Play Link
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